Pico De Gallo


Food.com
120 mins (prep 120)
10 ingredients
24 servings
This mixture goes great on tacos or as a salsa.

Categories:  condiments,-etc. , north-american , low-sat.-fat , sauces , salsas , mexican , taste~mood , spicy , <-4-hours , low-carb , appetizer , low-in... , low-sodium , time-to-make , very-low-carbs , low-protein , low-cholesterol , low-calorie , weeknight , dip , lunch~snacks , number-of-servings , healthy-2 , for-large-groups ,
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Ingredients

Nutrition

Serving Size (26.7 g)
Servings 24
Amount per Serving
Calories 92.99 Calories from Fat 68.04
% Daily Value *
Total Fat 7.56g 279.28%
Saturated Fat 0.54g 64.65%
Trans Fat 0.18g %
Cholesterol 0.0mg 0.0%
Sodium 21.54mg 21.54%
Total Carbohydrate 5.49g 43.89%
Dietary Fiber 1.05 g 100.44%
Sugars 0.73 g %
Protein 2.23g 106.96%
Vitamin A 576.8IU% Vitamin C 56.21mg%
Calcium 125.07mg% Iron 4.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plum tomatoes, small, red onions
 

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