Pico de Gallo Salsa

30 mins (prep 30)
13 ingredients
25 servings
Fresh ingredients make this a perfect addition to healthy fajitas and other Mexican dishes. Depending on the potency of the peppers, this can be HOT!

Categories:  mexican side-items , mexican , side-items , vegetarian side-items , vegetarian ,
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Serving Size (7.8 g)
Servings 25
Amount per Serving
Calories 9.1 Calories from Fat 5.85
% Daily Value *
Total Fat 0.65g 24.9%
Saturated Fat 0.09g 11.39%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 186.23mg 193.99%
Total Carbohydrate 0.73g 6.09%
Dietary Fiber 0.29 g 29.46%
Sugars 0.22 g %
Protein 0.28g 14.13%
Vitamin A 6.31IU% Vitamin C 0.68mg%
Calcium 12.55mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small, serrano peppers, plum tomatoes, fresh cilantro, one lemon