Pierogi Chicken Supper


Food.com
30 mins (prep 5, cooking 25)
6 ingredients
4 servings
Quick Cooking November/December 2004 issue Fast Fixes with Mixes

Categories:  chicken , <-30-mins , poultry , main-dish , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (125.45 g)
Servings 4
Amount per Serving
Calories 189.56 Calories from Fat 80.73
% Daily Value *
Total Fat 8.97g 55.21%
Saturated Fat 4.44g 88.76%
Trans Fat 0.25g %
Cholesterol 98.68mg 131.58%
Sodium 243.93mg 40.66%
Total Carbohydrate 0.11g 0.15%
Dietary Fiber 0.04 g 0.65%
Sugars 0.0 g %
Protein 25.59g 204.75%
Vitamin A 213.15IU% Vitamin C 0.03mg%
Calcium 7.94mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen, shredded cheddar cheese
 

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