Pierogidilla


Food.com
25 mins (prep 10, cooking 15)
9 ingredients
1 servings
Simple and good.

Categories:  for-1-or-2 , low-calorie , <-30-mins , lunch~snacks , easy , 3-steps-or-less , number-of-servings , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (237.12 g)
Servings 1
Amount per Serving
Calories 511.65 Calories from Fat 354.15
% Daily Value *
Total Fat 39.35g 60.53%
Saturated Fat 25.0g 124.98%
Trans Fat 0.0g %
Cholesterol 124.21mg 41.4%
Sodium 1128.06mg 47.0%
Total Carbohydrate 9.57g 3.19%
Dietary Fiber 2.72 g 10.89%
Sugars 4.18 g %
Protein 30.65g 61.29%
Vitamin A 1197.2IU% Vitamin C 13.07mg%
Calcium 884.3mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed potatoes, salt and pepper
 

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