Pierogie Broccoli and Ham Bake


Food.com
40 mins (prep 5, cooking 35)
9 ingredients
6 servings
Uses convenient frozen pierogies (Mrs. T's brand) for an all-in-one casserole. The mini "'Rogies" work best, but the regular size are OK too.

Categories:  <-60-mins , ham , pasta,-rice-and-grains , north-american , comfort-food , taste~mood , equipment , potluck , time-to-make , easy , kid-friendly , main-dish , oven , casseroles , pork , meat , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (11.97 g)
Servings 6
Amount per Serving
Calories 19.57 Calories from Fat 2.61
% Daily Value *
Total Fat 0.29g 2.7%
Saturated Fat 0.18g 5.4%
Trans Fat 0.0 %
Cholesterol 3.45mg 6.9%
Sodium 26.01mg 6.5%
Total Carbohydrate 2.49g 4.98%
Dietary Fiber 0.03 g 0.63%
Sugars 2.46 g %
Protein 1.74g 20.86%
Vitamin A 33.59IU% Vitamin C 0.86mg%
Calcium 60.14mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen, cooked diced ham, frozen chopped broccoli, minced onions, condensed cheddar cheese soup, reduced-fat sour cream, salt and pepper
 

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