Pigeon (or Cornish Game Hen) Soup: Sopa Coada


food network
60 mins (prep 20, cooking 40)
19 ingredients
4 servings


Categories:  italian , poultry , carrot , tomato , cheese , game , soup , dinner , chicken , european , main-dish , meat , celery , lunch ,
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Ingredients

Nutrition

Serving Size (102.12 g)
Servings 4
Amount per Serving
Calories 274.49 Calories from Fat 174.6
% Daily Value *
Total Fat 19.4g 119.38%
Saturated Fat 2.84g 56.71%
Trans Fat 0.0g %
Cholesterol 3.62mg 4.83%
Sodium 95.91mg 15.99%
Total Carbohydrate 9.96g 13.28%
Dietary Fiber 0.61 g 9.7%
Sugars 2.63 g %
Protein 0.85g 6.77%
Vitamin A 228.36IU% Vitamin C 3.28mg%
Calcium 11.83mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rib celery, or, cornish game hens, salt and pepper, brown chicken stock, chicken wings, ribs celery, parsley stems
 

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