Pigeon Pea Rice "Arroz de Gandules"


food network
270 mins (prep 20, cooking 130)
17 ingredients
10 to 12 servings


Categories:  dinner , side-dish , beans-and-legumes , rice , vegetables , lime , for-a-crowd , lunch , puerto-rican , peas ,
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Ingredients

Nutrition

Serving Size (44.36 g)
Servings 10
Amount per Serving
Calories 262.02 Calories from Fat 266.49
% Daily Value *
Total Fat 29.61g 455.48%
Saturated Fat 2.45g 122.43%
Trans Fat 0.61g %
Cholesterol 0.0mg 0.0%
Sodium 2584.55mg 1076.9%
Total Carbohydrate 0.1g 0.34%
Dietary Fiber 0.05 g 1.96%
Sugars 0.02 g %
Protein 0.02g 0.43%
Vitamin A 74.9IU% Vitamin C 0.14mg%
Calcium 0.62mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pigeon peas, dried, unpeeled garlic cloves, medium white onion, green bell pepper, ground cumin, ground coriander, long-grain rice
 

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