Pilau Rice With Pistachios and and Pine Nuts


Food.com
20 mins (prep 2, cooking 18)
6 ingredients
4-6 servings
This is a fantastic flavorful side that I found in one of my favorite cookbooks by Cheryl Alters Jamison and Bill Jamison, "American Home Cooking". They're all great!

Categories:  side-dish , pasta,-rice-and-grains , <-30-mins , rice , north-american , american , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (157.24 g)
Servings 4
Amount per Serving
Calories 319.97 Calories from Fat 259.74
% Daily Value *
Total Fat 28.86g 177.61%
Saturated Fat 7.74g 154.79%
Trans Fat 0.36g %
Cholesterol 27.22mg 36.29%
Sodium 598.46mg 99.74%
Total Carbohydrate 10.41g 13.88%
Dietary Fiber 2.21 g 35.33%
Sugars 3.57 g %
Protein 8.35g 66.83%
Vitamin A 349.27IU% Vitamin C 1.22mg%
Calcium 25.15mg% Iron 1.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked rice, unsalted
 

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