Pili-Pili Zucchini--Oww Hot!


Food.com
8 mins (prep 3, cooking 5)
5 ingredients
4 servings
I love hot food and this has caused me to become addicted to zucchini. Here in France, while rummaging around my cupboard, I found a bottle of spice marked "Piments de langue d'oiseau--Pili-Pili). I said hmm, looks like paprika, and threw a whole bunch on my zucchini. Turns out pili pili is sorta hot. But, boyyyyy, is it good! I have no idea what this would be in America or if you can even get it, so you could probably sub a mix of hot paprika and cayenne. But pili pili, which is from Africa and just means "pepper pepper" is the best. *NOTE* I do not measure when I cook. So this is just guesstimated for the 'Zaar computer. I go 1 zucchini per person (small zucchini, not the baseball bats!) and however hot you want it.

Categories:  side-dish , <-15-mins , low-sat.-fat , taste~mood , quick , spicy , low-carb , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , low-protein , vegan , low-cholesterol , low-calorie , easy , healthy , vegetarian , squash , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (1.68 g)
Servings 4
Amount per Serving
Calories 12.32 Calories from Fat 11.79
% Daily Value *
Total Fat 1.31g 8.06%
Saturated Fat 0.18g 3.7%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.16mg 0.03%
Total Carbohydrate 0.25g 0.34%
Dietary Fiber 0.12 g 1.96%
Sugars 0.05 g %
Protein 0.05g 0.43%
Vitamin A 187.24IU% Vitamin C 0.34mg%
Calcium 0.68mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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