Pina Colada Cups


Food.com
255 mins (prep 15, cooking 240)
7 ingredients
12 servings
From a Kraft newsletter.

Categories:  fruit , easy , 3-steps-or-less , pineapple , pie , tropical-fruits , pies-and-tarts , dessert ,
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Ingredients

Nutrition

Serving Size (17.69 g)
Servings 12
Amount per Serving
Calories 67.18 Calories from Fat 20.79
% Daily Value *
Total Fat 2.31g 42.59%
Saturated Fat 0.5g 29.97%
Trans Fat 0.0 %
Cholesterol 0.13mg 0.53%
Sodium 62.2mg 31.1%
Total Carbohydrate 11.55g 46.2%
Dietary Fiber 0.29 g 13.88%
Sugars 7.95 g %
Protein 0.58g 14.01%
Vitamin A 0.53IU% Vitamin C 0.03mg%
Calcium 4.63mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
philadelphia cream cheese spread, crushed pineapple, baker's angel flake coconut, topping
 

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