Pinakbet (Filipino Meat Veggie Stew With Shrimp Paste)
40 mins (prep 15, cooking 25)
13 ingredients
4-6 servings
A popular Ilocano dish from the Northern regions of the Philippines. You can omit the bittermelon if you're not a fan, as it is an acquired taste. Authentic pinakbet includes bittermelon in the recipe. If you can't find the salted shrimp paste at your local Safeway, try your friendly local Asian supermarkets. You can also make this a vegetarian dish by omitting the pork.

Categories:  <-60-mins , stew , onions , tomato , main-dish , filipino , squash , vegetable , time-to-make , asian ,
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Serving Size (176.49 g)
Servings 4
Amount per Serving
Calories 509.34 Calories from Fat 478.26
% Daily Value *
Total Fat 53.14g 327.04%
Saturated Fat 17.22g 344.46%
Trans Fat 0.19g %
Cholesterol 48.76mg 65.02%
Sodium 1528.08mg 254.68%
Total Carbohydrate 4.47g 5.96%
Dietary Fiber 1.65 g 26.36%
Sugars 0.76 g %
Protein 3.97g 31.77%
Vitamin A 358.2IU% Vitamin C 12.2mg%
Calcium 50.25mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chinese long beans, japanese eggplants