Pinchos De Frutas (Fruit Brochettes)


Food.com
20 mins (prep 15, cooking 5)
8 ingredients
6 servings
Simple, healthy, and lovely dessert from Top Tour of Spain site posted for ZWT5. Thank you Linda.P chef#1844617 from Top Tour of Spain site for clarifying the brown sugar and cream amounts. Feel free to use whatever fruit you have on hand. Notice how you can grill it outside or under your broiler. No time was given for how long to grill it so think it might be 2 minutes?

Categories:  fruit , beginner-cook , spanish , quick , equipment , tropical-fruits , time-to-make , portuguese , european , <-30-mins , easy , citrus , vegetarian , grilling , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (39.29 g)
Servings 6
Amount per Serving
Calories 190.78 Calories from Fat 96.75
% Daily Value *
Total Fat 10.75g 99.2%
Saturated Fat 6.25g 187.57%
Trans Fat 0.04g %
Cholesterol 3.01mg 6.02%
Sodium 47.13mg 11.78%
Total Carbohydrate 21.78g 43.55%
Dietary Fiber 2.33 g 56.0%
Sugars 16.96 g %
Protein 1.75g 20.95%
Vitamin A 16.67IU% Vitamin C 0.0mg%
Calcium 19.52mg% Iron 2.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments