Pineapple and Jelly Pudding
1470 mins (prep 1440, cooking 30)
4 ingredients
1 servings
Made for ZWT5 I didn't know the size of jello or the can of crushed pineapple. The original states "1 tin". The site made me put something.....

Categories:  5-ingredients-or-less , low-protein , puddings-and-mousses , condiments,-etc. , easy , jellies , >-1-day , low-in... , low-sodium , time-to-make , dessert ,
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Serving Size (248.5 g)
Servings 1
Amount per Serving
Calories 607.8 Calories from Fat 472.95
% Daily Value *
Total Fat 52.55g 80.85%
Saturated Fat 32.71g 163.55%
Trans Fat 0.0 %
Cholesterol 179.74mg 59.91%
Sodium 18.92mg 0.79%
Total Carbohydrate 29.54g 9.85%
Dietary Fiber 0.0 g 0.0%
Sugars 18.92 g %
Protein 7.57g 15.14%
Vitamin A 1620.03IU% Vitamin C 0.0mg%
Calcium 238.87mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pineapple jell-o, boiling water, crushed pineapple