Pineapple Angel Lush


Food.com
75 mins (prep 15, cooking 60)
6 ingredients
8 servings
I got this from the Sunday paper coupon inserts. This is the perfect dessert for a warm evening when you just want something light. The hardest part was cutting the angel food cake! This is super easy to prepare but looks and tastes great! I hope you enjoy! Note: Cooking time is refrigeration time.

Categories:  beginner-cook , seasonal , low-sat.-fat , <-4-hours , brunch , low-in... , spring , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , easy , cakes , inexpensive , healthy , summer , dessert ,
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Ingredients

  • 1 (3 1/2 ounce) instant vanilla flavor pudding and pie filling (i used jello-o brand, use fat-free, sugar-free if desired)
  • 1 (20 ounce) crushed pineapple in juice, undrained
  • 1 cup thawed whipped topping (i used cool whip brand, use light if desired)
  • 1 (10 ounce) prepared round angel food cake (i bought a prepared one at wal-mart that was 15 oz and it worked out fine)
  • 10 small strawberries, for garnish (optional)

Nutrition

Serving Size (7.25 g)
Servings 8
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0 0.0%
Saturated Fat 0.0 0.0%
Trans Fat 0.0 %
Cholesterol 0.0 0.0%
Sodium 0.0 0.0%
Total Carbohydrate 0.0 0.0%
Dietary Fiber 0.0 0.0%
Sugars 0.0 %
Protein 0.0 0.0%
Vitamin A 0.0% Vitamin C 0.0%
Calcium 0.0% Iron 0.0%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pie filling, pudding, crushed pineapple in juice, thawed whipped topping, round angel food cake, prepared, small strawberries
 

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