Pineapple Apricot Cheese Spread
20 mins (prep 10, cooking 10)
11 ingredients
4 servings
This recipe was found in the December 2009 Best of Cooking Light Holidays, & it can be easily made & enjoyed during the holidays or any time of year! Preparation time does not include the time needed for chilling. One tablespoon per serving size is based on the following = Although it's nice served with crackers, whole grain bread, etc, during the holidays, you can make 64 appetizers by putting 1 tablespoon of this cheese spread between 2 gingersnaps!

Categories:  fruit , <-30-mins , spreads , quick , number-of-servings , vegetarian , appetizer , eggs~dairy , time-to-make , for-large-groups ,
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Serving Size (34.45 g)
Servings 4
Amount per Serving
Calories 71.28 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 0.93%
Saturated Fat 0.01g 0.1%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.96mg 0.49%
Total Carbohydrate 18.53g 24.7%
Dietary Fiber 2.16 g 34.54%
Sugars 15.8 g %
Protein 1.0g 8.02%
Vitamin A 1065.88IU% Vitamin C 0.3mg%
Calcium 16.27mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed pineapple, mango chutney, apricot brandy, ground ginger, reduced-fat cheddar cheese, fat free cream cheese, reduced-calorie, stick margarine