Pineapple Beef Stir-Fry Recipe

Taste of Home
1015 mins (prep 10, cooking 15)
16 ingredients
4 servings

Categories:  quick ,
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Serving Size (21.23 g)
Servings 4
Amount per Serving
Calories 37.59 Calories from Fat 22.41
% Daily Value *
Total Fat 2.49g 15.31%
Saturated Fat 0.18g 3.69%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 826.4mg 137.73%
Total Carbohydrate 2.44g 3.26%
Dietary Fiber 0.16 g 2.57%
Sugars 0.27 g %
Protein 1.65g 13.22%
Vitamin A 0.14IU% Vitamin C 0.47mg%
Calcium 5.7mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced fresh cilantro, ground ginger, boneless beef round steak, sweet red pepper, cut fresh green beans, chopped green chilies, hot cooked rice