Pineapple Carrot Muffins
40 mins (prep 15)
15 ingredients
12 servings

Categories:  vegan , muffins , low-cholesterol , low-calorie , bread , healthy-cooking , dairy-free , vegetarian , vegan-breads , bread-and-pastry , carrot-muffins , breakfast-and-brunch ,
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Serving Size (55.23 g)
Servings 12
Amount per Serving
Calories 151.32 Calories from Fat 57.51
% Daily Value *
Total Fat 6.39g 117.99%
Saturated Fat 0.49g 29.2%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 203.68mg 101.84%
Total Carbohydrate 22.49g 89.95%
Dietary Fiber 0.92 g 44.29%
Sugars 8.44 g %
Protein 2.01g 48.18%
Vitamin A 10.44IU% Vitamin C 2.2mg%
Calcium 11.28mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium carrot, canned crushed pineapple, cold water, white, light brown sugar, ground allspice, non-stick cooking spray, or