Pineapple Chicken


Food.com
25 mins (prep 10, cooking 15)
11 ingredients
4 servings
I haven't tried this yet, but I am definitely going to keep this in mind when I want something sweet or fruity for dinner! :)

Categories:  fruit , seasonal , 3-steps-or-less , poultry , taste~mood , tropical-fruits , time-to-make , chicken , <-30-mins , lunch~snacks , sweet , easy , main-dish , meat , summer , pineapple ,
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Ingredients

Nutrition

Serving Size (331.88 g)
Servings 4
Amount per Serving
Calories 551.64 Calories from Fat 241.92
% Daily Value *
Total Fat 26.88g 165.42%
Saturated Fat 6.03g 120.52%
Trans Fat 0.34g %
Cholesterol 203.48mg 271.3%
Sodium 595.64mg 99.27%
Total Carbohydrate 35.52g 47.37%
Dietary Fiber 0.53 g 8.45%
Sugars 26.8 g %
Protein 42.5g 340.03%
Vitamin A 128.4IU% Vitamin C 15.68mg%
Calcium 40.84mg% Iron 2.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cubed, pineapple chunks, sliced water chestnuts, ground ginger
 

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