Pineapple Chicken


Food.com
70 mins (prep 10, cooking 60)
4 ingredients
2-4 servings
A taste of the tropics.

Categories:  for-1-or-2 , fruit , chicken-breast , 3-steps-or-less , poultry , <-4-hours , south-west-pacific , low-in... , one-dish-meal , low-sodium , tropical-fruits , time-to-make , 5-ingredients-or-less , chicken , hawaiian , easy , main-dish , meat , number-of-servings , pineapple ,
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Ingredients

Nutrition

Serving Size (66.15 g)
Servings 2
Amount per Serving
Calories 424.11 Calories from Fat 431.82
% Daily Value *
Total Fat 47.98g 147.62%
Saturated Fat 30.38g 303.84%
Trans Fat 1.94g %
Cholesterol 127.17mg 84.78%
Sodium 380.33mg 31.69%
Total Carbohydrate 0.04g 0.02%
Dietary Fiber 0.0 g 0.0%
Sugars 0.04 g %
Protein 0.5g 2.01%
Vitamin A 1478.16IU% Vitamin C 0.0mg%
Calcium 14.2mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark brown sugar, pineapple chunks
 

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