Pineapple Citrus Salmon
45 mins (prep 30, cooking 15)
11 ingredients
6 servings
I have a love-hate relationship with this recipe, but I don't want to lose the recipe, so I'm posting it here. I love the flavors, but I hate adulterating my favorite fish by marinating, rubbing, and saucing it. It seems like it's a fiddly recipe, but I can actually go to the fish store bring home the salmon and have it on the table in 45 minutes. Okay, to be totally honest, I could eat this fish every night, were it not for the pangs of guilt. Don't overcook this! We serve this with Fat Rice and sauteed spinach.

Categories:  <-60-mins , main-dish , seafood , fish , salmon , saltwater-fish , time-to-make ,
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Serving Size (27.39 g)
Servings 6
Amount per Serving
Calories 107.92 Calories from Fat 44.19
% Daily Value *
Total Fat 4.91g 45.31%
Saturated Fat 2.68g 80.53%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 205.45mg 51.36%
Total Carbohydrate 16.67g 33.33%
Dietary Fiber 2.6 g 62.44%
Sugars 10.0 g %
Protein 1.48g 17.78%
Vitamin A 1586.67IU% Vitamin C 0.05mg%
Calcium 31.68mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pineapple juice, salmon fillets, ground cumin