Pineapple - Coconut Muffins


Food.com
35 mins (prep 10, cooking 25)
9 ingredients
24 servings
This is something I came up with when I had some pineapple and wanted to make muffins. I hope you like it! SOURCE: Me :)

Categories:  <-60-mins , quick-breads , beginner-cook , coconut , breakfast , equipment , brunch , egg , south-west-pacific , tropical-fruits , hawaiian , food-gift , easy , kid-friendly , small-appliance , oven , american , number-of-servings , vegetarian , mixer , for-large-groups , fruit , north-american , taste~mood , brown-bag , nuts , eggs~dairy , time-to-make , muffins , toddler-friendly , european , sweet , breads , to-go... , pineapple ,
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Ingredients

Nutrition

Serving Size (51.6 g)
Servings 24
Amount per Serving
Calories 129.49 Calories from Fat 38.52
% Daily Value *
Total Fat 4.28g 157.91%
Saturated Fat 2.58g 309.27%
Trans Fat 0.16g %
Cholesterol 10.6mg 84.78%
Sodium 132.15mg 132.15%
Total Carbohydrate 22.85g 182.79%
Dietary Fiber 1.4 g 134.62%
Sugars 14.75 g %
Protein 1.49g 71.56%
Vitamin A 137.78IU% Vitamin C 11.29mg%
Calcium 35.97mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded unsweetened coconut
 

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