Pineapple Coconut Squares Recipe

Taste of Home
1535 mins (prep 15, cooking 35)
8 ingredients
16 servings

Categories:  diabetic-exchange ,
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Serving Size (28.68 g)
Servings 16
Amount per Serving
Calories 116.43 Calories from Fat 20.97
% Daily Value *
Total Fat 2.33g 57.25%
Saturated Fat 1.44g 114.93%
Trans Fat 0.09g %
Cholesterol 5.96mg 31.8%
Sodium 48.64mg 32.43%
Total Carbohydrate 23.6g 125.87%
Dietary Fiber 0.21 g 13.54%
Sugars 17.55 g %
Protein 0.83g 26.58%
Vitamin A 69.46IU% Vitamin C 0.0mg%
Calcium 18.91mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
topping, eggland's best eggs, flaked coconut