Pineapple Coffee Cake With Toasted Pecans
45 mins (prep 15, cooking 30)
13 ingredients
12 servings
From Cooking Light.

Categories:  <-60-mins , fruit , breakfast , healthy , breads , pineapple , tropical-fruits , coffee-cakes , time-to-make ,
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Serving Size (44.7 g)
Servings 12
Amount per Serving
Calories 145.21 Calories from Fat 37.98
% Daily Value *
Total Fat 4.22g 77.83%
Saturated Fat 2.61g 156.49%
Trans Fat 0.16g %
Cholesterol 11.01mg 44.02%
Sodium 132.45mg 66.22%
Total Carbohydrate 25.34g 101.35%
Dietary Fiber 0.35 g 16.9%
Sugars 15.33 g %
Protein 1.73g 41.4%
Vitamin A 128.24IU% Vitamin C 0.1mg%
Calcium 32.07mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed pineapple in juice, large egg, chopped pecans, sifted powdered sugar