Pineapple-Ginger Muffins


Food.com
35 mins (prep 10, cooking 25)
13 ingredients
12 servings
If you like Pineapple Upside Down Cake your gonna love these!!!

Categories:  quick-breads , <-60-mins , fruit , north-american , equipment , tropical-fruits , time-to-make , muffins , american , oven , number-of-servings , breads , healthy , pineapple ,
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Ingredients

Nutrition

Serving Size (47.26 g)
Servings 12
Amount per Serving
Calories 188.43 Calories from Fat 47.7
% Daily Value *
Total Fat 5.3g 97.92%
Saturated Fat 0.43g 25.84%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 249.61mg 124.8%
Total Carbohydrate 35.08g 140.31%
Dietary Fiber 1.61 g 77.08%
Sugars 23.97 g %
Protein 2.01g 48.27%
Vitamin A 1.35IU% Vitamin C 0.0mg%
Calcium 48.14mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed pineapple, melted butter, liquid honey, minced fresh ginger, wheat germ, minced ginger, plain low-fat yogurt, liquid honey
 

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