Pineapple Green Tea Smoothie
20 mins (prep 5, cooking 15)
8 ingredients
1 servings
I am an obsessive morning smoothie fan and was wasting a ton of money at Plant Smoothie in the morning. So, I learned to make them! My favorites are the ones with matcha green tea! A lot of times it's just trial and error with the ingredients until you find what's best to your test, but here's a sample of one I make for you to try! If you like it I'll be happy to post others.

Categories:  for-1-or-2 , <-30-mins , smoothies , quick , beverages , number-of-servings , time-to-make ,
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Serving Size (25.04 g)
Servings 1
Amount per Serving
Calories 42.6 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.01%
Saturated Fat 0.0g 0.01%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.33mg 0.06%
Total Carbohydrate 1.87g 0.62%
Dietary Fiber 0.0 g 0.0%
Sugars 1.87 g %
Protein 0.01g 0.02%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.63mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vanilla frozen yogurt, ice cubes, frozen pineapple, matcha green tea powder, skim milk