Pineapple Grilled Pork Chops
25 mins (prep 10, cooking 15)
7 ingredients
4 servings
Received this in an email, sounds so good! Posting for safe keeping and to share with everyone! *marinating overnight not included in prep/cook time.*

Categories:  fruit , high-in... , low-carb , low-in... , tropical-fruits , time-to-make , pork-chop , <-30-mins , weeknight , high-protein , main-dish , pork , meat , pineapple ,
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Serving Size (33.02 g)
Servings 4
Amount per Serving
Calories 65.71 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.1%
Saturated Fat 0.0g 0.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 830.29mg 138.38%
Total Carbohydrate 15.47g 20.63%
Dietary Fiber 0.14 g 2.17%
Sugars 14.6 g %
Protein 1.6g 12.83%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 15.38mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pineapple rings, pork chops, pinch ground black pepper