Pineapple Habanero Jelly
60 mins (prep 30, cooking 30)
10 ingredients
12-14 servings
This is a wonderfully sweet and spicy jelly, perfect poured over cream cheese and served with crackers or as a sandwich spread. I was a little taken back when I saw that this recipe called for 15 Habaneros, but it is not overwhelming hot the sweet pineapple is a perfect balance. Be sure to wear rubber gloves or disposable latex gloves when cutting up the Habanero peppers and don't touch your eyes or mouth - they are HOT!

Categories:  <-60-mins , condiments,-etc. , peppers , low-sat.-fat , appetizer , low-in... , low-sodium , time-to-make , holiday , low-protein , low-fat , low-cholesterol , food-gift , jellies , spreads , healthy , vegetable , healthy-2 ,
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Serving Size (179.2 g)
Servings 12
Amount per Serving
Calories 420.95 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 1.75%
Saturated Fat 0.01g 0.43%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.77mg 0.89%
Total Carbohydrate 108.91g 435.64%
Dietary Fiber 1.1 g 53.0%
Sugars 106.15 g %
Protein 0.43g 10.22%
Vitamin A 45.74IU% Vitamin C 37.7mg%
Calcium 11.24mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
habanero peppers, orange bell pepper, distilled white vinegar, liquid fruit pectin, pinch salt