Pineapple Lemon Jam (With Pomona's Universal Pectin)
45 mins (prep 40, cooking 5)
6 ingredients
7-8 servings
Delicious mixed with plain yogurt; poured on a block of cream cheese as an appetizer; on buttered toast and english muffins. Oranges can be used instead of lemons and that's delicious too. But don't use fresh pineapple because the enzymes in fresh pineapple may prevent a good jel. Refrigerate OPENED jars and then use within 4-weeks. Unlike regular pectin, Pomona's gel is produced through very low sugar. Adding too much sugar will prevent proper gelling. But additional sugar CAN be added after the pectin has dissolved (see Step 14 below).

Categories:  technique , <-60-mins , condiments,-etc. , fruit , canning , low-sat.-fat , taste~mood , jams-and-preserves , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , sweet , citrus , healthy , healthy-2 ,
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Serving Size (138.73 g)
Servings 7
Amount per Serving
Calories 397.47 Calories from Fat 5.13
% Daily Value *
Total Fat 0.57g 6.15%
Saturated Fat 0.36g 12.66%
Trans Fat 0.02g %
Cholesterol 1.51mg 3.53%
Sodium 6.98mg 2.04%
Total Carbohydrate 101.38g 236.55%
Dietary Fiber 0.0 g 0.0%
Sugars 101.2 g %
Protein 0.01g 0.08%
Vitamin A 17.6IU% Vitamin C 0.0mg%
Calcium 2.26mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
canned pineapple, pectin


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