Pineapple, Mandarin, Ginger Chicken Breasts
25 mins (prep 10, cooking 15)
12 ingredients
6 servings
Beautiful presentation and a taste sensation.Very easy quick recipe to prepare. This recipe was originally from "Mealtime"

Categories:  poultry , low-sat.-fat , low-carb , low-sodium , low-in... , time-to-make , chicken , low-fat , low-calorie , <-30-mins , easy , main-dish , meat , healthy ,
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Serving Size (20.11 g)
Servings 6
Amount per Serving
Calories 31.7 Calories from Fat 22.59
% Daily Value *
Total Fat 2.51g 23.2%
Saturated Fat 0.19g 5.76%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 93.4mg 23.35%
Total Carbohydrate 2.16g 4.31%
Dietary Fiber 0.21 g 4.93%
Sugars 0.52 g %
Protein 0.27g 3.27%
Vitamin A 394.33IU% Vitamin C 1.32mg%
Calcium 5.49mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves, pineapple chunks, mandarin oranges, brown sugar substitute, fresh ginger