Pineapple-Mint Coleslaw


Food.com
40 mins (prep 10, cooking 30)
11 ingredients
6-8 servings
This is one of my favorite versions of coleslaw. Inspired by Vietnamese Coleslaw, I added pineapple and substituted ponzu sauce for the fish sauce.

Categories:  <-60-mins , salad , easy , time-to-make ,
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Ingredients

Nutrition

Serving Size (31.45 g)
Servings 6
Amount per Serving
Calories 73.52 Calories from Fat 44.64
% Daily Value *
Total Fat 4.96g 45.81%
Saturated Fat 0.37g 11.11%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 266.49mg 66.62%
Total Carbohydrate 6.42g 12.84%
Dietary Fiber 0.1 g 2.46%
Sugars 5.09 g %
Protein 0.78g 9.31%
Vitamin A 3.79IU% Vitamin C 2.53mg%
Calcium 5.24mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pineapple chunks
 

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