Pineapple Mint Iced Tea
30 mins (prep 30)
9 ingredients
4-6 servings
This is from a Taste of Nova Scotia. Sounds delicious! Posted for ZWT 2006

Categories:  <-30-mins , beverages , time-to-make ,
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Serving Size (393.32 g)
Servings 4
Amount per Serving
Calories 98.46 Calories from Fat 4.23
% Daily Value *
Total Fat 0.47g 2.91%
Saturated Fat 0.12g 2.4%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 38.4mg 6.4%
Total Carbohydrate 24.64g 32.85%
Dietary Fiber 4.12 g 65.88%
Sugars 18.76 g %
Protein 2.07g 16.53%
Vitamin A 2398.86IU% Vitamin C 13.87mg%
Calcium 128.83mg% Iron 7.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
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