Pineapple Muffins


Food.com
35 mins (prep 15, cooking 20)
8 ingredients
18 servings
Got this from a pineapple cookbook from the library.

Categories:  <-60-mins , 3-steps-or-less , low-sat.-fat , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , number-of-servings , healthy , healthy-2 , dessert , for-large-groups ,
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Ingredients

Nutrition

Serving Size (57.23 g)
Servings 18
Amount per Serving
Calories 155.27 Calories from Fat 51.21
% Daily Value *
Total Fat 5.69g 157.64%
Saturated Fat 3.44g 309.19%
Trans Fat 0.22g %
Cholesterol 14.13mg 84.78%
Sodium 169.54mg 127.15%
Total Carbohydrate 25.91g 155.47%
Dietary Fiber 1.76 g 126.57%
Sugars 15.5 g %
Protein 1.94g 70.01%
Vitamin A 179.14IU% Vitamin C 11.29mg%
Calcium 24.37mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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