Pineapple Pecan Cheese Spread
10 mins (prep 10)
8 ingredients
3.75 servings
A little bit sweet, a little bit crunchy and a little bit spicy. A great spread to take to a party. Found this recipe in Jan/Feb 2007 edition of Simple & Delicious (a Taste of Home publication so you know it's good). Serve with assorted fresh veggies and crackers for dipping and spreading. Feel free to increase the heat with a half tsp of diced fresh Jalapeno pepper.

Categories:  <-15-mins , spreads , quick , vegetarian , cheese , to-go... , potluck , low-carb , appetizer , low-in... , eggs~dairy , time-to-make ,
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Serving Size (63.36 g)
Servings 3.75
Amount per Serving
Calories 64.87 Calories from Fat 5.49
% Daily Value *
Total Fat 0.61g 3.51%
Saturated Fat 0.39g 7.32%
Trans Fat 0.0g %
Cholesterol 7.26mg 9.07%
Sodium 424.82mg 66.38%
Total Carbohydrate 4.93g 6.17%
Dietary Fiber 0.04 g 0.56%
Sugars 3.32 g %
Protein 9.56g 71.68%
Vitamin A 32.05IU% Vitamin C 0.0mg%
Calcium 212.61mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded cheddar cheese, chopped pecans, crushed pineapple, chopped green chilies, chopped roasted red peppers