Pineapple Pie from Barbados
15 mins (prep 10, cooking 5)
4 ingredients
1 servings
This is how it is made in Barbados. The recipe is from It is a great pie. It is sweet enough to be dessert, but with no sugar besides that in the crust and the fructose in the pineapple, it is good for those who don't like supersweet desserts. I used nonfat cream cheese for my own sake; please go ahead and use regular cream cheese if you prefer.

Categories:  quick , cheese , low-carb , caribbean , tropical-fruits , low-fat , low-cholesterol , easy , inexpensive , vegetarian , central-american , pies-and-tarts , dessert , <-15-mins , fruit , north-american , low-sat.-fat , taste~mood , pie , low-in... , eggs~dairy , time-to-make , 5-ingredients-or-less , vegan , low-calorie , sweet , healthy , pineapple ,
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Serving Size (22.5 g)
Servings 1
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pineapple chunks, fat free cream cheese, graham cracker crust