Pineapple Poke Cake Recipe


Taste of Home
2025 mins (prep 20, cooking 25)
11 ingredients
20 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (12.2 g)
Servings 20
Amount per Serving
Calories 26.26 Calories from Fat 6.93
% Daily Value *
Total Fat 0.77g 23.66%
Saturated Fat 0.22g 22.28%
Trans Fat 0.0 %
Cholesterol 33.83mg 225.56%
Sodium 47.56mg 39.63%
Total Carbohydrate 1.29g 8.6%
Dietary Fiber 0.0 g 0.0%
Sugars 1.29 g %
Protein 3.28g 131.31%
Vitamin A 72.75IU% Vitamin C 0.05mg%
Calcium 19.46mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
package, sugar-free instant vanilla pudding mix, eggland's best eggs, fat-free milk, unsweetened applesauce, packed brown sugar, cold fat-free milk, sugar-free instant vanilla pudding mix
 

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