Pineapple Polenta Squares with Shrimp

food network
120 mins (prep 25, cooking 15)
16 ingredients
12 appetizers

Categories:  pineapples , shrimp , cocktail-party , dinner-party , appetizer , cornmeal ,
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Serving Size (55.83 g)
Servings 12
Amount per Serving
Calories 111.98 Calories from Fat 113.4
% Daily Value *
Total Fat 12.6g 232.62%
Saturated Fat 5.54g 332.15%
Trans Fat 0.31g %
Cholesterol 20.32mg 81.27%
Sodium 3.11mg 1.56%
Total Carbohydrate 0.15g 0.59%
Dietary Fiber 0.04 g 2.1%
Sugars 0.09 g %
Protein 0.12g 2.81%
Vitamin A 394.83IU% Vitamin C 3.9mg%
Calcium 3.78mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, low-sodium chicken broth, polenta, kosher salt and freshly ground pepper, chopped fresh sage, finely chopped fresh pineapple, chopped fresh pineapple, large shrimp, cloves garlic, kosher salt and freshly ground pepper, finely chopped fresh pineapple, chopped fresh parsley