Pineapple Pork Ribs


Food.com
55 mins (prep 10, cooking 45)
9 ingredients
4 servings
Sooo sticky and good, if youre kids don't love these, they are beyond help lol. Enjoy this BBQ recipe with potato salad and other BBQ salads ;-)

Categories:  <-60-mins , australian , equipment , south-west-pacific , low-carb , low-sodium , low-in... , time-to-make , toddler-friendly , weeknight , lunch~snacks , kid-friendly , main-dish , pork , meat , inexpensive , barbecue , pork-rib , grilling ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (96.28 g)
Servings 4
Amount per Serving
Calories 224.13 Calories from Fat 2.79
% Daily Value *
Total Fat 0.31g 1.89%
Saturated Fat 0.03g 0.52%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 875.34mg 145.89%
Total Carbohydrate 56.22g 74.95%
Dietary Fiber 0.69 g 11.1%
Sugars 51.42 g %
Protein 1.39g 11.1%
Vitamin A 99.51IU% Vitamin C 0.97mg%
Calcium 38.1mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ribs, pork spareribs, marinade, pineapple juice
 

Comments