Pineapple Pork Roast
70 mins (prep 10, cooking 60)
13 ingredients
4-6 servings
This is a recipe my mother made a lots of time. It was one of my favorite recipe. I made it on Sunday when I didn't know what to do with a pork loin roast. It's from Qu'est-ce qu'on mange volume 1.

Categories:  fruit , main-dish , oven , pork-loins , meat , pork , equipment , <-4-hours , pineapple , stove-top , tropical-fruits , time-to-make ,
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Serving Size (167.12 g)
Servings 4
Amount per Serving
Calories 170.81 Calories from Fat 106.83
% Daily Value *
Total Fat 11.87g 73.06%
Saturated Fat 1.79g 35.83%
Trans Fat 0.0g %
Cholesterol 1.8mg 2.4%
Sodium 106.44mg 17.74%
Total Carbohydrate 14.47g 19.29%
Dietary Fiber 0.11 g 1.72%
Sugars 6.48 g %
Protein 1.59g 12.69%
Vitamin A 2.67IU% Vitamin C 0.16mg%
Calcium 20.26mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork roast, pineapple chunks, salt and pepper