Pineapple Pudding Cakes

food network
35 mins (prep 15, cooking 20)
9 ingredients
4 servings

Categories:  pineapples , cake , pudding , baking , dessert ,
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Serving Size (38.5 g)
Servings 4
Amount per Serving
Calories 145.23 Calories from Fat 8.46
% Daily Value *
Total Fat 0.94g 5.81%
Saturated Fat 0.55g 11.04%
Trans Fat 0.0g %
Cholesterol 10.35mg 13.8%
Sodium 223.24mg 37.21%
Total Carbohydrate 28.16g 37.55%
Dietary Fiber 0.21 g 3.38%
Sugars 22.2 g %
Protein 5.95g 47.62%
Vitamin A 26.41IU% Vitamin C 0.86mg%
Calcium 179.07mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, pineapple chunks