Pineapple Rice


Food.com
40 mins (prep 10, cooking 30)
5 ingredients
6 servings
This is a sweet rice dish that can beserved as a side dish, either hot or cold. It is also a great dessert if served with cream.

Categories:  side-dish , <-60-mins , beginner-cook , seasonal , equipment , tropical-fruits , easy , kid-friendly , american , oven , dessert , pasta,-rice-and-grains , fruit , rice , north-american , comfort-food , taste~mood , romantic , low-sodium , low-in... , time-to-make , low-protein , 5-ingredients-or-less , winter , fall , healthy , pineapple ,
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Ingredients

Nutrition

Serving Size (155.36 g)
Servings 6
Amount per Serving
Calories 372.5 Calories from Fat 116.46
% Daily Value *
Total Fat 12.94g 119.44%
Saturated Fat 7.77g 233.22%
Trans Fat 0.48g %
Cholesterol 31.8mg 63.6%
Sodium 105.44mg 26.36%
Total Carbohydrate 63.49g 126.97%
Dietary Fiber 2.18 g 52.34%
Sugars 36.47 g %
Protein 2.96g 35.55%
Vitamin A 415.34IU% Vitamin C 37.7mg%
Calcium 48.8mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cubed, pineapple juice
 

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