Pineapple Salsa Pork Chili


Food.com
30 mins (prep 10, cooking 20)
6 ingredients
4 servings
I found this in the Jan. 2007 Better Homes and Gardens. Easy and very tasty. I always thought the best chili had a zillion spices and needed to simmer for hours - not so! If you have a jarred salsa you like, then great chili is only 30 minutes and one dirty pan away.

Categories:  served-hot , <-30-mins , easy , presentation , main-dish , beans , meat , pork , equipment , stove-top , chili , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (170.11 g)
Servings 4
Amount per Serving
Calories 379.93 Calories from Fat 13.41
% Daily Value *
Total Fat 1.49g 9.19%
Saturated Fat 0.23g 4.5%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 92.94mg 15.49%
Total Carbohydrate 69.87g 93.16%
Dietary Fiber 17.65 g 282.45%
Sugars 4.78 g %
Protein 24.95g 199.6%
Vitamin A 793.67IU% Vitamin C 8.77mg%
Calcium 101.71mg% Iron 8.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, pineapple salsa, pineapple slices
 

Comments