Pineapple Spoon Bread
70 mins (prep 10, cooking 60)
6 ingredients
8 servings
An unusual and tasty twist on cornbread!

Categories:  side-dish , easy , 3-steps-or-less , breads , <-4-hours , time-to-make ,
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Serving Size (46.83 g)
Servings 8
Amount per Serving
Calories 144.58 Calories from Fat 135.0
% Daily Value *
Total Fat 15.0g 184.61%
Saturated Fat 9.47g 378.69%
Trans Fat 0.48g %
Cholesterol 41.72mg 111.24%
Sodium 118.61mg 39.54%
Total Carbohydrate 2.02g 5.39%
Dietary Fiber 0.0 g 0.0%
Sugars 0.07 g %
Protein 1.12g 17.89%
Vitamin A 462.53IU% Vitamin C 0.26mg%
Calcium 43.52mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
corn muffin mix, creamed corn, crushed pineapple