Pineapple-Stuffed Cornish Game Hens


Food.com
130 mins (prep 40, cooking 90)
13 ingredients
2 servings
This recipe came from Hawaii and was recently published in the Taste Of Home magazine. It has a pineapple-coconut stuffing. It is golden brown and wonderfully moist with a sweet sauce. Prep & cook times are approximate.

Categories:  served-hot , for-1-or-2 , fruit , north-american , taste~mood , romantic , equipment , <-4-hours , south-west-pacific , low-carb , low-in... , tropical-fruits , time-to-make , holiday , hawaiian , easter , presentation , main-dish , oven , american , meat , number-of-servings , pineapple , stove-top ,
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Ingredients

Nutrition

Serving Size (243.08 g)
Servings 2
Amount per Serving
Calories 680.23 Calories from Fat 576.09
% Daily Value *
Total Fat 64.01g 196.95%
Saturated Fat 40.52g 405.23%
Trans Fat 2.59g %
Cholesterol 169.56mg 113.04%
Sodium 1098.81mg 91.57%
Total Carbohydrate 28.69g 19.12%
Dietary Fiber 0.18 g 1.41%
Sugars 14.59 g %
Protein 0.77g 3.08%
Vitamin A 1976.26IU% Vitamin C 2.88mg%
Calcium 37.72mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed pineapple, cubed day-old bread, celery rib, flaked coconut, steak sauce
 

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