Pineapple Sundaes


food network
25 mins (prep 15, cooking 10)
12 ingredients
6-8 servings


Categories:  pineapples , cake , chocolate , coconut , for-a-family , cheese , dessert , sugar ,
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Ingredients

Nutrition

Serving Size (143.77 g)
Servings 6
Amount per Serving
Calories 581.05 Calories from Fat 250.74
% Daily Value *
Total Fat 27.86g 257.21%
Saturated Fat 12.37g 371.15%
Trans Fat 0.75g %
Cholesterol 43.52mg 87.04%
Sodium 589.41mg 147.35%
Total Carbohydrate 75.15g 150.31%
Dietary Fiber 1.7 g 40.78%
Sugars 30.66 g %
Protein 7.63g 91.54%
Vitamin A 552.86IU% Vitamin C 0.02mg%
Calcium 39.68mg% Iron 3.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
semisweet chocolate, unsweetened cocoa powder, plus, plus, fresh pineapple, shredded coconut
 

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