Pineapple Sweet and Sour Sauce


Food.com
20 mins (prep 5, cooking 15)
11 ingredients
6 servings
This is an simple yet delicious sauce that will go well with many different things, you may omit the pineapple tidbits if desired, and if you are not a lover of garlic you may omit that too ----this sauce goes well with my Kittencal's Chinese Chicken Balls With Sweet and Sour Sauce

Categories:  beginner-cook , condiments,-etc. , fruit , sauces , low-sat.-fat , taste~mood , quick , equipment , low-in... , tropical-fruits , time-to-make , sweet-sauces , asian , holiday , low-protein , low-fat , new-years , low-cholesterol , low-calorie , <-30-mins , sweet , easy , healthy , pineapple , healthy-2 , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (70.7 g)
Servings 6
Amount per Serving
Calories 153.79 Calories from Fat 22.59
% Daily Value *
Total Fat 2.51g 23.21%
Saturated Fat 0.2g 5.85%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 460.84mg 115.21%
Total Carbohydrate 31.87g 63.74%
Dietary Fiber 0.19 g 4.47%
Sugars 23.51 g %
Protein 0.87g 10.45%
Vitamin A 101.24IU% Vitamin C 1.12mg%
Calcium 23.25mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pineapple tidbits
 

Comments