Pineapple Sweet and Sour Seitan
35 mins (prep 15, cooking 20)
14 ingredients
8 servings
This recipe tastes remarkably like my favorite dish at the vegan chinese place in new york. I got it from a website of vegan recipes:

Categories:  <-60-mins , vegan , main-dish , vegetarian , chinese , time-to-make , asian ,
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Serving Size (38.29 g)
Servings 8
Amount per Serving
Calories 61.79 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.21%
Saturated Fat 0.0g 0.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 70.96mg 23.65%
Total Carbohydrate 15.13g 40.34%
Dietary Fiber 0.06 g 2.03%
Sugars 11.17 g %
Protein 0.14g 2.25%
Vitamin A 37.96IU% Vitamin C 0.46mg%
Calcium 10.67mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated gingerroot, unsweetened pineapple chunks, green bell pepper, light soy sauce, seitan