Pineapple Tamale Muffins


Food.com
45 mins (prep 25, cooking 20)
8 ingredients
24 servings
I ran across this and couldn't resist keeping it. It's is posted for ZWT 3, Mexico and sounds like a great, different muffin. It doesn't give the yield but I *think* it will be about 24 big muffins, total guess.

Categories:  quick-breads , <-60-mins , brunch , tropical-fruits , low-cholesterol , easy , number-of-servings , vegetarian , healthy-2 , for-large-groups , fruit , north-american , mexican , taste~mood , brown-bag , free-of... , low-sodium , low-in... , time-to-make , low-protein , egg-free , muffins , sweet , lactose-free , breads , pineapple , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (30.82 g)
Servings 24
Amount per Serving
Calories 165.18 Calories from Fat 88.74
% Daily Value *
Total Fat 9.86g 364.0%
Saturated Fat 1.28g 153.17%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 30.67mg 30.67%
Total Carbohydrate 19.79g 158.34%
Dietary Fiber 0.0 g 0.06%
Sugars 19.68 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 17.09mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn flour, pineapple juice, pineapple chunks in juice
 

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