Pineapple Turnovers Recipe

Food.com

75 mins (prep 60, cooking 15)

10 ingredients

6 servings

Always an island favorite!!

Categories: low-protein , healthy , <-4-hours , low-in... , low-sodium , pies-and-tarts , time-to-make , dessert ,

Serving Size (234.63 g)

Servings 6

Amount per Serving

Calories 905.84 Calories from Fat 176.85

% Daily Value *

Total Fat 19.65g 181.42%

Saturated Fat 11.28g 338.36%

Trans Fat 0.65g %

Cholesterol 56.19mg 112.38%

Sodium 477.73mg 119.43%

Total Carbohydrate 171.01g 342.01%

Dietary Fiber 10.8 g 259.21%

Sugars 88.93 g %

Protein 20.27g 243.18%

Vitamin A 536.72IU% Vitamin C 1.14mg%

Calcium 411.68mg% Iron 4.01mg%

*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Sat Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg

Total Carb 300g 375g

Dietary Fiber 25g 30g

Potassium 3,500 mg

Protein 50 g

Calories Per Gram

Fat 9•Carbohydrate 4•Protein 4

*Nutrition information was calculated excluding the following ingredients:
coconut cream, crushed pineapple, pineapple juice