Pineapple Turnovers


Food.com
75 mins (prep 60, cooking 15)
10 ingredients
6 servings
Always an island favorite!!

Categories:  low-protein , healthy , <-4-hours , low-in... , low-sodium , pies-and-tarts , time-to-make , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (234.63 g)
Servings 6
Amount per Serving
Calories 905.84 Calories from Fat 176.85
% Daily Value *
Total Fat 19.65g 181.42%
Saturated Fat 11.28g 338.36%
Trans Fat 0.65g %
Cholesterol 56.19mg 112.38%
Sodium 477.73mg 119.43%
Total Carbohydrate 171.01g 342.01%
Dietary Fiber 10.8 g 259.21%
Sugars 88.93 g %
Protein 20.27g 243.18%
Vitamin A 536.72IU% Vitamin C 1.14mg%
Calcium 411.68mg% Iron 4.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coconut cream, crushed pineapple, pineapple juice
 

Comments