Pineapple Upside Down French Toast


Food.com
30 mins (prep 10, cooking 20)
11 ingredients
4 servings
Enjoy with a huge mug of coffee and some bacon on the side.

Categories:  <-30-mins , breakfast , time-to-make ,
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Ingredients

Nutrition

Serving Size (65.55 g)
Servings 4
Amount per Serving
Calories 242.92 Calories from Fat 138.87
% Daily Value *
Total Fat 15.43g 94.97%
Saturated Fat 9.73g 194.7%
Trans Fat 0.48g %
Cholesterol 57.96mg 77.29%
Sodium 403.56mg 67.26%
Total Carbohydrate 15.76g 21.02%
Dietary Fiber 0.09 g 1.41%
Sugars 15.59 g %
Protein 10.86g 86.89%
Vitamin A 474.87IU% Vitamin C 1.85mg%
Calcium 376.01mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark brown sugar, crushed pineapple with juice, pineapple juice, large eggs, slices french bread
 

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