Pineapple Wine Whip
2 mins (prep 2)
7 ingredients
4 servings
I found this in a Healthy Heart Cookbook & thought it sounded divine, it is! I've written the recipe as written but I used only a couple of teaspoons sugar & found it plenty sweet enough for me so adjust the amount of sugar depending on your tastebuds.

Categories:  <-15-mins , fruit , seasonal , 3-steps-or-less , australian , smoothies , quick , beverages , south-west-pacific , tropical-fruits , time-to-make , 5-ingredients-or-less , vegan , easy , cocktail , summer , vegetarian , pineapple ,
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Serving Size (168.38 g)
Servings 4
Amount per Serving
Calories 152.0 Calories from Fat 6.75
% Daily Value *
Total Fat 0.75g 4.63%
Saturated Fat 0.58g 11.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.57mg 0.59%
Total Carbohydrate 38.08g 50.77%
Dietary Fiber 1.76 g 28.12%
Sugars 33.89 g %
Protein 0.72g 5.75%
Vitamin A 72.5IU% Vitamin C 59.75mg%
Calcium 17.19mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet white wine